Flip Your Way to Fitness – Why Trampolining Beats the Gym.

Workouts That Don’t Feel Like Work
Sick of the same gym routine? Swap the treadmill for a trampoline and discover why Flip Out is where fun meets fitness. It’s a full-body workout that’ll have you laughing, sweating, and wondering why you ever paid for a boring gym membership.
The Secret to a Killer Jump
When you jump, your entire body gets in on the action. Legs, core, arms, balance - the whole 9 yards. It’s low-impact too, so your joints stay happy while your heart rate soars. In fact, ten minutes of jumping can burn more calories than running. Not bad for something that feels like play.
Good Vibes, Guaranteed
Trampolining isn’t just great for your body—it’s a boost for your brain. The rhythm of bouncing releases endorphins, shakes off stress, and leaves you feeling like a kid again. One session and you’ll be grinning from ear to ear.
Jump In and Join the Movement
Flip Out offers fitness sessions, open jump time, and plenty of space to create your own routine. Whether you’re flipping, stretching, or just bouncing for fun, you’ll leave feeling energised and unstoppable.
Ditch the treadmill and join the fun at your nearest Flip Out indoor trampoline park. Fitness never felt this good.

